![]() Find some recipes before you startīecause there are so many meals and types of cuisines to make, cut down on the overwhelm and give yourself some parameters. Part of this learning process is accepting the fact that you will make mistakes, but to have fun in spite of them. “To me, the goal is each time you’re cooking, try to learn something from that experience, and understand why you’re doing what you’re doing, and that will help you improve over time.” “Just being curious about the process will help you learn about why things are done the way they are in cooking,” she says. Rather than give yourself hard and fast milestones to hit, like cooking dinner five nights a week, Dang says to focus on the process of cooking and to lead with curiosity. Or perhaps you want to improve your knife skills. Maybe your goal is to have a small stable of go-to meals you can pull off without having to look at the recipe (eventually). While effectively nourishing yourself is an accomplishment in itself, taking on a more active role in the kitchen can be empowering. However, with a few foundational skills and pantry staples, even the most beginner home chefs can whip up some delicious meals in no time at all. “People think if I know how to eat, I must be able to know how to cook too, but they’re totally separate things.” If you weren’t taught the basics of cooking from school or a loved one, you might feel your time in the kitchen is doomed if you’re already stretched thin financially and time-wise, cooking can feel like a fraught endeavor. “Eating is such a human thing - that’s the first skill we learn,” says Jess Dang, the founder of the online meal planning service Cook Smarts. ![]() Just like any other life skill, cooking is one that requires practice. According to a 2021 survey, 69 percent of respondents said they wished they could make a healthy meal more quickly and nearly half preferred less food prep. After the pandemic home cooking boom, it’s not surprising many people are feeling burnt out in the kitchen. One recipe can dirty up a whole sink’s worth of dishes. ![]() Parents not only have to feed themselves, but send their kids off to school with packed lunches and prepare snacks and dinner after that. ![]() ![]() If all you’re working with at the moment are tortillas, frozen broccoli, and canned beans, you (like me) may struggle to conjure up something decent to eat.Ĭooking can also feel like a chore. Whipping up a meal is sometimes a nutritional puzzle. I’m clumsy and unconfident with a knife and prefer to prepare most foods in a microwave or Instant Pot. It’s a fair critique: I somehow manage to overcook and under-season virtually every meal I prepare. The running gag among anyone who’s ever tasted a morsel of my cooking is that I must not know what salt is. ![]()
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